Lifestyle - The Spoonful

6 Tips to Feel Your Best this Thanksgiving

Shopping, travel, family time. Feeling overwhelmed this Thanksgiving week? We hear you. Our team has compiled 6 tips to help you feel your best this Thanksgiving.

Lifestyle

Take The Day Off: Food, Focus, and Boundary Setting

Splendid Spoon Founder Nicole Centeno, shared her struggles to set boundaries at a recent Mother Honestly event, Take The Day Off—Food, Focus, and Boundary Setting.

New To The Spoon Crew

How to Set Goals – and Make Them Happen!

Splendid Spoon is built on the idea that just a few small changes can create a lasting impact on your health. We’re here to help you achieve a simple,

Lifestyle

Splendid's Holiday Gift Guide

Can you believe the holidays are right around the corner? Have you already drawn your Secret Santa name? Stressing about what to get Aunt Sheila this year? Have no fear! The Splendid Holiday Gift Guide is the solution to all your gift-giving needs.

Lifestyle

World Vegan Day

Each year on this day, we celebrate the benefits of veganism for humans and the natural environment through activities such as setting up stalls at fairs, hosting potlucks, and planting memorial trees.

Lifestyle

Happy Juneteenth!

We are celebrating the rich food traditions of Juneteenth, and sharing some plant-based takes on traditional Juneteenth recipes.

Lifestyle

Download These Splendid Resources to Keep You On Track!

These downloadable Splendid resources will help you stay on course to meet your health goals.

Health & Wellness

Kim Rose, RDN, Weighs in on Plant-Based Eating for Anti-Aging

We spoke with Kim Rose, RDN, about her recommendations for healthy aging, no procedures or expensive products needed. The secret to aging with grace involves some of the items you may have in your home right now! More precisely, in your refrigerator.

Health & Wellness

Splendid's Wellness Week Resources

Prioritize your mental and physical health. We’ve pulled together all the resources you need to help support your health journey so you’re set up for success.

Lifestyle

Food, Balance, & Motherhood: Our Founder's Advice

We've pulled together our favorite conversations with and advice from our founder, Nicole Centeno. As a mother of three and founder of Splendid Spoon, she balances a busy schedule.

Lifestyle

Spice Up Your Meetings with Plant-based Zoom Backgrounds

Step up your Zoom game with the most Splendid Zoom backgrounds around!

Lifestyle

Fueling our Frontline with Plant-Based Smoothies

Alongside #FoundersGive, we launched three new give-back initiatives to supply hospitals, medical workers, and our community with nutritious, plant-based meals.

Lifestyle

Working From Home: What I Thought It Would Be vs. Reality

In March, I left our Brooklyn apartment and took my family to my parents’ house in MA. It’s been a big transition. Below is an overview of my shelter-in experience so far.

Lifestyle

3 Easy Plating Tips From Snowe Home Founder, Andres

We asked our friends from Snowe Home to give us some easy tips to make your meals go from blah to wow! We know it's easy to just pop something into the microwave eat it from the container. But why not make your meals a little more special?

Lifestyle

3 Tips for Navigating Our New Normal (+ a Recipe!)

Here are my tips keeping that 80/20 balance. I hope it can help you on your path to strong immunity and sustaining health, and also a source of consistency to lean on through uncertain times.

Lifestyle

Real Life is Messy: Meet Thea

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Thea.

Lifestyle

Real Life is Messy: Meet Lucy

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Lucy.

Lifestyle

Real Life is Messy: Meet Amy

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Amy.

Lifestyle

Real Life is Messy: Meet Patricia

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Patricia.

Lifestyle

Real Life is Messy: Meet Margeaux

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Margeaux.

Lifestyle

Real Life is Messy: Meet Noreen

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Noreen.

Lifestyle

Real Life is Messy: Meet Bradley

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Bradley.

Lifestyle

20 Celebs You Didn't Know Were Plant-Based

Here are 20 celebs who swear by the diet choice, proving that plant-based is more than a fad - it's a lasting choice that's great for you AND the environment.

Lifestyle

23 Things You Can Do with Your Extra Hour (That Aren’t Meal Prepping)

It’s fall back time which means you get one extra hour in your day. The question is... what to do with this newfound free time?

Lifestyle

4 Meal Pairings to Fight Fall Frenzy

Fall have you feelin' frenzied? Our founder, Nicole Centeno, shares her fave things to pair with your meals in order to fuel your Autumn days without adding anything more to your to do list.

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