Meal Spotlight NEW Smoothies: Blue Majik and Pineapple Passion Fruit Introducing breakfast with beauty benefits: meet the Blue Majik and Pineapple Passion Fruit Smoothies!
Meal Spotlight Reset Day Diary Take a look at how Eliza Savage, one of Splendid Spoon’s Registered Dietitians, experiences our latest and greatest.
Meal Spotlight Heart Healthy Meals We’re shining a spotlight on our meals that contain fiber-rich ingredients, and are low in sodium and saturated fat.
Meal Spotlight Splendid Shots Breakdown We have 5 delicious shots to choose from for an extra dose of antioxidants, aimed to target specific needs.
Meal Spotlight Our Splendid Sip Tips Decisions, decisions. Which Splendid drink to choose? Here’s your complete guide on when to grab each of our drinks from the fridge.
Nutrition Your Guide to a Healthy Thanksgiving Meal This holiday season, spend less time worrying about food & more time with family. We’re here to help! Serving up a healthy holiday meal is easy as pie.
Meal Spotlight The History & Culture of Dan Dan Noodles We spoke with Diana Kuan, a Chinese American cooking expert and New York-based best-selling cookbook author and multi-creative working in food, photography, and illustration, about the rich culture and history of Dan Dan Noodles.
Meal Spotlight We Partnered with Urban Remedy to Bring You Desserts & Snacks At Splendid Spoon, we believe the fridge is the new medicine cabinet. That’s why we’re excited to partner with Urban Remedy to bring you desserts & snacks to power those “in-between” meal moments of your busy day.
Ingredient Spotlight Summer Smoothies Ingredients Spotlight We just launched two new exciting smoothie flavors: Coconut Lime and Coffee Frappè! Curious what ingredients go into these flavors? We checked in with Kim Rose, RDN, to explore the summer smoothies' ingredients and highlight their benefits.
Meal Spotlight Splendid Spoon's Recovery Shot vs Sports Drink When it comes to getting the most out of your workouts, exercise is only one half of the formula to success. We checked in with registered dietitian, Kim Rose, to get her recommendation on how to maximize your workouts and recovery.
Ingredient Spotlight Get Your Greens! We checked in with Splendid’s Kim Rose, a registered dietitian nutritionist, for her professional thoughts on all things green (nutritionally speaking).
Meal Spotlight Registered Dietitian, Kim Rose, Weighs In On Our New Digestion Shot Kim Rose, RDN, shares why she recommends our newest Wellness Shot addition, The Digestion Shot.
Ingredient Spotlight The Culture and History of Noodles We spoke with Brooklyn-based food writer and photographer, Diana Kuan, to discuss the global history of noodles and more specifically, their cultural significance in East Asia.
Meal Spotlight Why Noodles Are (& Should Be) A Staple in Your Healthy Diet Now serving noodles! Now is not the time to pass on carbs, noodles are here to stay. Eliza Savage, MS, RD, CDN walks us through why noodles are a staple to any healthy diet.
Meal Spotlight Pumpkin Spice Smoothie VS. PSL: Which is Really Better? Our nutritionist Justine Roth, RD, weighs in on which is really better for you: The PSS (Pumpkin Spice Smoothie) or the PSL.
Meal Spotlight Behind the Bowl: Cumin Sweet Potato Welcome to our NEW Behind the Bowl series, where we're taking a look at the history and cultural significance of our Splendid meals to uncover how they made their way to your table. First up, we're diving into the Cumin Sweet Potato bowl.
Meal Spotlight Juicing vs Smoothies There’s a big debate out there about which morning drink is better for you, smoothie or juice? One thing we know for sure is that both of them have
Meal Spotlight I scream, you scream… 🍦NEW Mint Chip Smoothie! We launched the all new Mint Chip Smoothie: it’s like ice cream, delivered. Tastes like a trip to the ice cream parlor, but good for you!
Meal Spotlight Wellness Shots: The Real Health Benefits According to an RD With our the launch of our NEW Wellness Shots, we checked in with registered dietitian Eliza Savage for her take on the ingredients, benefits, and some helpful Q&A. Here's what she had to tell you!
Meal Spotlight Meet our NEW Grain Bowl: The Sweet Potato Quinoa Bowl (A.K.A. the Souper Bowl!) Just in time for Super Bowl Sunday, we’re adding a new member to team grains. Meet the Souper Bowl - packed with nutrient-dense ingredients that are sure to power you through whatever your day brings you (football or no football). Watch out, team soups!
Meal Spotlight 5 Healthy (& Easy!) Plant-Based Treats Here are five simple Splendid Spoon meal hacks to add some plant-based goodness to your dessert table this holiday season.
Meal Spotlight Meet Our NEW Grain Bowl: Coconut Curry You asked, we answered. More grain bowls! Meet the Coconut Curry Rice bowl! This brightly colored bowl is sure to be your new favorite, with delicious and comforting curry flavors.
Meal Spotlight Falling for Our New Fall Flavors Exciting news. Just in time for Fall, we’ve been working behind the scenes to bring you two new flavors that are sure to become your new favorites. Think cinnamon, spice, and all-things nice!
Lifestyle 4 Meal Pairings to Fight Fall Frenzy Fall have you feelin' frenzied? Our founder, Nicole Centeno, shares her fave things to pair with your meals in order to fuel your Autumn days without adding anything more to your to do list.
Meal Spotlight Fall Soups For When You're (Mentally) Stuck in Summer It's officially Fall. While we may still be trying to savor the last few days of heat and make one last trip to the beach, back-to-school and chilly fall nights are now our reality.
