New To The Spoon Crew - The Spoonful

Meet Abbot's Butcher

With food space trends spotlighting whole, natural ingredients within the plant-based universe, we are honored to introduce our new partner - Abbot’s Butcher - who rely on 100% real

Ingredient Spotlight

Meet Lucky Foods

After immigrating to the United States in the ‘70s and starting as a lowly little restaurant in downtown Portland, Lucky Foods is the delightful maker behind the sensational spring rolls

Ingredient Spotlight

Meet Goshen Foods

Hailing from the concrete jungle of New York and bringing spice, a punch of flavor, and natural probiotics to the table, meet Goshen Foods - the rockstars behind the new

New To The Spoon Crew

How To Rate Your Meals

Here's how to make sure we know your favorite meals – and the ones that aren't to your taste – so we can always improve and build you a better box.

New To The Spoon Crew

The Complete Guide To Splendid Spoon’s Food Philosophy

"We believe that you can reach your health goals (and increase your quality of life) with craveable, plant-based food as your tool."

New To The Spoon Crew

The Story Behind How Nicole Centeno Founded Splendid Spoon

Meet Nicole Centeno, Splendid Spoon’s fearless founder and co-CEO who also happens to be a French Culinary Institute-trained chef, former research biologist published in Nutrition and Metabolism, author of

New To The Spoon Crew

How to Set Goals – and Make Them Happen!

Splendid Spoon is built on the idea that just a few small changes can create a lasting impact on your health. We’re here to help you achieve a simple,

New To The Spoon Crew

The Splendid Glossary

The best meals start with high-quality, fresh ingredients. Here’s a list of super foods you’ll see a lot of, and why!

New To The Spoon Crew

How and Why to Reset Your Body

We’ve all been here: sluggish feeling, not enough time or energy to shop for & cook nutritious meals from scratch. It’s incredibly common, but it’s also common to want to break out of that and eat, and more importantly feel, well. If you’re feeling this way, you may benefit from a reset.

New To The Spoon Crew

Your Official Guide to Spooning

This guide is filled with all of the resources you’ll need to acclimate to the Splendid lifestyle.

New To The Spoon Crew

10 Ways Your Body Changes on a Plant-Based Diet

Choosing to consume a whole-food, plant-based diet – and kicking the processed food habit – is beneficial for a host of reasons. We believe in plant-based eating as the single most effective tool we have to feel our best day in and day out.

New To The Spoon Crew

Why I Started Splendid Spoon

By Nicole Centeno

New To The Spoon Crew

Will I Lose Weight on Splendid Spoon?

“Will I lose weight?” is one of the most common questions we get asked. Splendid Spoon isn’t a diet or a fad. We are a plant-based wellness brand built on the idea that just a few small changes can create a lasting impact on your health.

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