After checkout, you can choose from our 40+ meals and customize your order every week. In your account, you can always update your ingredient avoidances and even select flavors you’d never like to receive.

We don’t make weight loss claims, but our focus on creating healthy, nourishing eating habits, which means many people do lose weight on our meal plans. We’ll help clean up your diet and fill up on plant-based, high-fiber meals!

Small changes make a big impact on your health. We aim to make cleaner eating a habit, rather than a one-off. If you do want just one week of Splendid, place your order and cancel following deliveries, or skip your next week. We make both easy.

Our grain and soup bowls are good in the fridge for 1 week or frozen for 1 month. Our smoothies are good until the "use-by date" printed on the bottles.