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Healthy eating is easier than you think!

Choose from 50 healthy and delicious meals. Ready in minutes!

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Non-GMO Non-GMO
Dairy-free Dairy-free
Soy-Free Soy-Free
Beans Protein-packed
Sugar Free No added sugars
Low Sodium Low Sodium
Non-GMO Non-GMO
Dairy-free Dairy-free
Soy-Free Soy-Free
Beans Protein-packed
Sugar Free No added sugars
Low Sodium Low Sodium

Explore Our Meals

Green Goddess Quinoa Bowl

Green Goddess Quinoa Bowl

Powers your day with plenty of protein and veggies

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Dragon Fruit Smoothie

Dragon Fruit Smoothie

Packed with essential vitamins and minerals

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Wellness Shot

Wellness Shot

A quick and easy immune system boost

Add To Delivery

Hear from our Spoon Crew

Start with a plan

Choose from one of our 3 plans and customize your meals after checkout.

Control your future deliveries

You call the shots on your deliveries. Choose how often you want to receive meals: weekly, every other week, or once a month. Update your delivery schedule to fit your lifestyle.

Calendar with meals every day

Never meal prep again

The best part. Sip, Spoon and enjoy ready-made, 100% plant-based meals. Your weekly meal planning is done.

Bag with personal belongings and Smoothie bottle

Frequently Asked Questions

“Will I lose weight?” is one of the most common questions we get asked. We don’t make any weight loss claims, but our focus on making healthy eating easier and creating more nourishing eating habits means many people do lose weight on the Breakfast + Lunch + Reset plan. Following the Breakfast + Lunch + Reset plan means you fill up on plant-based, high-fiber meals, and limit your intake of processed foods, animal proteins, and inflammatory dairy products.

Go for a full day of souping: Enjoy your light soups as breakfast, lunch, dinner and two snacks - in any order throughout the day, with plenty of water in between. Or, space them throughout the week for an extra plant-based meal or snack when you need it.

After checkout, you can choose from our 50+ meals and customize your order every week. In your account, you can always update your ingredient avoidances and even select flavors you’d never like to receive.

Small changes make a big impact on your health. We aim to make healthy eating a habit, rather than a one-off. If you do want just one week of Splendid, place your order and cancel following deliveries, or skip your next week. We make both easy.

All our meals are vegan, gluten-free, soy-free, and low in sugar and sodium. You can view detailed nutritional information for each of our meals here. You can customize your weekly order so you only receive the meals which fit your dietary needs.

Splendid Spoon vs Meal Prep

Splendid Spoon logo At-Home Meal Prep

Average Prep Time
5
mins
1.5*
hrs

Average Cooking Time
2-4
mins
35-40
mins

Delivery Fee
FREE! Cost of gas and/or public
transportation
* Includes trip to and from store

This Week’s Menu

Customize from over 50 ready-to-eat options

Change and swap meals after checkout!

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