Fennel Consommé

nightcap: prepares your body for rest

This broth tastes like pure sunshine, with fresh citrus to awaken your senses and the toasty warmth of fennel. A traditional consommé is a type of clear soup made from richly flavored stock or bouillon that has been clarified, a process which uses egg whites to remove fat and sediment. But in this plant-based recipe the only fat comes from olive oil. And we leave the vegetable matter for texture and the nutritional benefits of dietary fiber!

Ingredients

water, fennel, onions, orange juice, extra virgin olive oil, sea salt, dill, lemon peel, orange peel, red pepper flakes

Nutrition Facts

Serv. Size: 8 fl oz, Serv. Per Container: 2, Amount Per Serving: Calories 70, Fat Cal. 30, Total Fat 3.5g (5% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 360mg (15% DV), Total Carb. 9g (3% DV), Fiber 3g (12% DV), Sugars 2g, Protein 1g, Vitamin A (15% DV), Vitamin C (30% DV), Calcium (4% DV), Iron (4% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.