Red Lentil Dal

with cumin & rosemary

A stick-to-your-ribs lentil soup featuring a satisfying mix of red lentils, curry powder, rosemary, and cumin. This is a classic soup that is formulated to keep you full long after you’ve enjoyed your last Spoonful.


water, organic carrots, organic celery, red lentils, onions, sea salt, extra virgin olive oil, curry powder, cumin, rosemary, thyme, black pepper

Nutrition Facts

Serv. Size: 8 fl oz, Serv. Per Container: 2, Amount Per Serving: Calories 120, Fat Cal. 9, Total Fat 1g (2% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 470mg (20% DV), Total Carb. 22g (7% DV), Fiber 5g (20% DV), Sugars 3g, Protein 7g, Vitamin A (170% DV), Vitamin C (4% DV), Calcium (4% DV), Iron (10% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.