Tuscan White Bean & Tomato Bowl

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Tuscan White Bean & Tomato Bowl

A classic Italian meal with fennel ragout sauce.

Fennel
Fennel
Decreases inflammation with phenolic compounds.
Sorghum
Sorghum
Supports strong hair and nails.
Swiss Chard
Swiss Chard
Fight fatigue with this leafy green.

Ingredients

tomatoes (tomatoes, tomato puree, basil, salt), sorghum, cannellini beans, fennel, collard greens, swiss chard, kale, zucchini, eggplant, yellow pepper, red pepper, extra virgin olive oil, garlic, onion, basil, salt, black pepper, lemon juice, rosemary, oregano

Nutrition Facts

Servings 2, Serv. size 1 cup (170 g), Amount per serving: Calories 160, Total Fat 4g (5% DV) Saturated Fat 0.5g (3% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 200mg (9% DV), Total Carbohydrate 28g (10% DV), Dietary Fiber 7g (25% DV), Total Sugars 3g (Includes 0g Added Sugars 0% DV), Protein 7g, Vitamin D 0mcg (0% DV), Calcium 70mg (6% DV), Iron 3mg (15% DV), Potassium 549mg (10% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.