Tuscan White Bean & Tomato Bowl

Tuscan White Bean & Tomato Bowl

A classic Italian meal with fennel ragout sauce.

Fennel
Fennel
Decreases inflammation with phenolic compounds.
Sorghum
Sorghum
Supports strong hair and nails.
Swiss Chard
Swiss Chard
Fight fatigue with this leafy green.

Ingredients

tomatoes (tomatoes, tomato puree, basil, salt), sorghum, navy beans, fennel, collard greens, swiss chard, kale, zucchini, eggplant, yellow pepper, red pepper, extra virgin olive oil, garlic, onion, basil, salt, black pepper, lemon juice, rosemary, oregano

Nutrition Facts

Servings 2, Serv. size 1 cup (170 g), Amount per serving: Calories 170, Total Fat 3.5g (4% DV) Sat. Fat 0.5g (3% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 200mg (9% DV), Total Carb. 30g (11% DV), Dietary Fiber 7g (25% DV), Sugars 3g (Added Sugars 0g), Protein 7g, Vitamin D 0mcg (0% DV), Calcium 84mg (6% DV), Iron 2mg (10% DV), Potassium 521mg (10% DV).