Vegan Shepherd'S Pie

with sweet potato mash & Brussels sprouts

Fluffy, fresh, better-than-traditional shepherd's pie.

Sweet Potato
Sweet Potato

known for beta carotene, vitamin C, & potassium


Packed with B vitamins, antioxidants, & copper

Brussels Sprouts
Brussels Sprouts

packed with fiber, antioxidants, & vitamin K

Dietary Needs
Taste & Texture
Serv. Size: 448 g, Serv. Per Container: 1, Amount Per Serving: Calories 280, Total Fat 8g (10% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 420mg (18% DV), Total Carbohydrate 46g (17% DV), Dietary Fiber 10g (36% DV), Total Sugars 13g, Added Sugars 0g, Protein 12g, Vitamin D 0.1mcg, Calcium 90mg (6% DV), Iron 3.1mg (15% DV), Potassium 800mg (15% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Water, Brussels Sprouts, Organic Potato, Chickpeas, Button Mushrooms, Organic Sweet Potato, Lentils, Celery, Organic Carrots, Onion, Peas, Organic Balsamic (Organic Aged Wine Vinegar (Obtained From Organic Grapes)), Olive Oil, Shiitake Mushrooms, Organic Sun Dried Tomatoes, Garlic, Parsley, Thyme, Salt, Coriander, Potato Starch, Black Pepper.

Plant-Based, Gluten-Free, No Artificial Sweeteners

Vegan Shepherd’s Pie Dish on a plate

Shepherd’s pie is a classic dish and popular comfort food with origins in the UK. Traditionally made with lamb and potatoes, our version is a lighter take made with sweet potato mash and brussels sprouts.

Roasted brussels sprouts

Brussels sprouts are incredibly rich in nutrients with lots of vitamin K for bone health, and vitamin C for immunity. They’re also high in fiber, making them great for digestion and overall gut health.

Shepherd’s pie filling

Chock-full of lentils, mushrooms, and chickpeas, our shepherd’s pie filling gives you lots of protein and fiber to keep you feeling full and energized. Plus, a little boost in antioxidants too.

Heat to eat

Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ºF or higher.


Remove our BPA-free container from the paper box, then use a knife to carefully puncture the plastic 5 times, or transfer the meal to a microwave-safe dish. If microwaving from frozen, heat for 2 ½ minutes, stir, and then heat for another 2 ½ minutes. If microwaving from thawed, heat for 1 ½ minutes, stir, and then heat for 1 ½ more minutes.


Oven/Toaster Oven

Preheat the oven to 450°F. Remove all packaging, transfer your meal to an oven-safe baking dish, and cover. Heat in the oven for 10-15 minutes (if thawed) and 25-30 minutes (if frozen) or until heated through.


The food will be hot, so please handle carefully and enjoy!

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