Creamy Mushroom & Spinach Noodles
with peas & parsley
A creamy dish topped with with spinach, peas and mushrooms.
Peas
Satisfy your belly and stabilize blood sugar.
Coconut Milk
A delectable brain food.
Mushrooms
Packed with B vitamins, antioxidants, & copper
Dietary Needs
- Higher Fiber: 3g or more per serving
- Lower Sugar: 6g or less per serving
- Higher Protein: 6g of protein or more per serving
Avoidances
Benefits
- Heart Healthy: < 4 grams of saturated fats
- Skin Friendly: Excellent source of vitamins E, C, A, D, or biotin
- Energy Boosting: Good combo of complex carbs, healthy fat, protein
Taste & Texture
Plant-Based, Gluten-Free, No Artificial Sweeteners
Coconut milk has a creamy consistency that is very similar to melted cheese sauces. The perfect swap!
In Chinese culture, the noodle is an important part of tradition. On birthdays, longevity noodles are eaten and the length of the noodle is used to represent long life.
In Chinese medicine, mushrooms are thought to support the stomach, and lungs. They cleanse the Qi and nourish the blood.
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ºF or higher.
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Microwave
Remove our BPA-free container from the paper box, then use a knife to carefully puncture the plastic 5 times, or transfer the meal to a microwave-safe dish. If microwaving from frozen, heat for 2 ½ minutes, stir, and then heat for another 2 ½ minutes. If microwaving from thawed, heat for 1 minute, stir, and then heat for 1 more minute.
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Stove Top
Or heat on the stove in a saucepan with a tablespoon of water until heated through.
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The food will be hot, so please handle carefully and enjoy!
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