



Banana Flax Smoothie
with almonds and flax seeds
Just sweet enough, with protein & fiber you’ll go bananas for.

Almonds
Loaded with antioxidants to fight free radicals

Banana
Packed with potassium to regulate blood pressure.

Flax Seeds
Keeps liver function in tip top shape.
Benefits
- Blood Sugar Friendly: Less than 30g of carbs per meal
- Heart Healthy: < 4 grams of saturated fats
- Energy Boosting: Good combo of complex carbs, healthy fat, protein
Dietary Needs
- Lower Carb: 20g or less per serving
- Lower Calorie: 200 calories or less per serving
- Higher Protein: 6g of protein or more per serving
- Higher Fiber: 3g or more per serving
- Lower Sodium: 12% of daily value or less per serving
Avoidances
Taste & Texture
Easy Prep for Busy Schedules
Splendid Spoon meals are ready in minutes, giving you more time for what’s most important to you.
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Shake
Separation is natural, shake it up!
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Remove cap
Remove cap and enjoy!
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Frozen?
If frozen, let defrost at room temperature, shaking frequently. Place in fridge once defrosted.