





Cauliflower Potato Chowder Soup
with Navy Beans & Rosemary
Creamy antioxidants in a satisfying soup.

Navy Beans
Steadies blood sugar.

Cauliflower
Rich in choline for brain power.

Coconut
Clears skin and keeps hair shiny
Dietary Needs
- Higher Fiber: 3g or more per serving
- Lower Carb: 20g or less per serving
- Lower Calorie: 200 calories or less per serving
- Lower Sodium: 12% of daily value or less per serving
- Lower Fat: 5g or less per serving
- Lower Sugar: 6g or less per serving
Avoidances
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ºF or higher.
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Microwave
In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.
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Stove Top
Or, heat on the stove in a saucepan.
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The food will be hot, so please handle carefully and enjoy!