Add our seasonal Roasted Brussels Sprout Grain Bowl to your next weekly delivery!

Roasted Brussels Sprout Grain Bowl

Toasty Brussels sprouts elevate this protein-packed quinoa bowl.


Filled with heart-healthy fats

Brussels Sprouts

Antioxidant powerhouse


Powers your day with plant-based protein

In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes until internal temperature reaches 165ºF, stirring halfway. Or, heat on the stove in a saucepan. Spoon Crew Tip: Add a few minutes if heating from frozen until internal temperature reaches 165ºF. Can be 1 or 2 servings depending on hunger.

About Our Soup And Grain Bowls

Plant-Based  |  Gluten-Free  |
  No Artificial Sweeteners

Woman walking with quinoa on her back alongside Lake Titicaca in Peru.

Quinoa originated around Lake Titicaca in Peru and is a superfood high in fiber, protein, and essential amino acids.

Different types of grains in bags

Grains are a staple in cultures around the world. Specifically in the Mediterranean and Japan, grains have been studied for their effect on longevity and disease prevention.

Brussels sprouts on a table

Brussels sprouts are in the kale and cabbage family. Much like its green cousins, it is rich in fiber, vitamin B and potassium.

Easy Prep for Busy Schedules

Splendid Spoon meals are ready in minutes, giving you more time for what’s most important to you.

Remove lid & seal, then tent the lid over the bowl.

Microwave for 2-4 minutes, stirring midway through.


Pour into a saucepan & heat on the stove until warmed through.

If frozen, let defrost in fridge overnight.

Can be one or two servings depending on hunger.

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