Roasted Brussels Sprout Bowl with napkin, fork, and glass of water on brown table

Roasted Brussels Sprout Bowl on white table

Roasted Brussels Sprouts Bowl surrounded by its ingredients: Brussels sprouts, butternut squash, walnuts, currants, lemon, and cinnamon

Roasted Brussels Sprout Grain Bowl

Toasty Brussels sprouts elevate this protein-packed quinoa bowl.

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Walnuts

Filled with heart-healthy fats

Brussels Sprouts

Antioxidant powerhouse

Quinoa

Powers your day with plant-based protein

In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes until internal temperature reaches 165ºF, stirring halfway. Or, heat on the stove in a saucepan. Spoon Crew Tip: Add a few minutes if heating from frozen until internal temperature reaches 165ºF. Can be 1 or 2 servings depending on hunger.

About Our Soup And Grain Bowls

Plant-Based | Gluten-Free |
No Artificial Sweeteners

Woman walking with quinoa on her back alongside Lake Titicaca in Peru.

Quinoa originated around Lake Titicaca in Peru and is a superfood high in fiber, protein, and essential amino acids.

Grains are a staple in cultures around the world. Specifically in the Mediterranean and Japan, grains have been studied for their effect on longevity and disease prevention.