Spiced Lentil & Chickpea Stew Soup

with Turmeric & Cinnamon

Upping the fiber & the spice in this hearty, tomato-based stew.

Tomatoes
Tomatoes

Loaded with lycopene & vitamin C

Apple Cider Vinegar
Apple Cider Vinegar

Increases immunity.

Fennel
Fennel

Decreases inflammation with phenolic compounds.

Serv. Size: 227 g, Serv. Per Container: 2, Amount Per Serving: Calories 190, Total Fat 9g (12% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 310mg (13% DV), Total Carbohydrate 23g (8% DV), Dietary Fiber 5g (18% DV), Total Sugars 5g, Added Sugars 0g, Protein 6g, Vitamin D 0mcg, Calcium 79mg (6% DV), Iron 3mg (15% DV), Potassium 527mg (10% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Salt, Citric Acid, Calcium Chloride), Water, Chickpeas, Onions, Lentils, Tomato Paste, Organic Celery, Extra Virgin Olive Oil, Parsley, Turmeric, Coriander, Cumin, Ginger, Apple Cider Vinegar, Sea Salt, Fennel, Black Pepper, Red Chili Powder, Cinnamon, Cloves, Bay Leaf, Cardamom

Plant-Based, Gluten-Free, No Artificial Sweeteners

Four Soup & Grain bowls with their ingredients on the side

No prep required, just heat and eat! Our bowls are perfect for busy lunches or a quick and easy dinner.

A Black Bean & Plantain Grain Bowl on an orange table

Crafted with global cuisines in mind, each bowl is a culinary journey. With over 30 flavors, your taste buds will never be bored.

Four Soup & Grain bowls with their ingredients on the side

Full of vegetables, aromatic spices, and whole grains, our plant-based bowls are not only satisfying, but exceptionally nutritious.

Heat to eat

Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.

⚑

Microwave

In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.

πŸŒ€

Stove Top

Or, heat on the stove in a saucepan.

πŸ™Œ

The food will be hot, so please handle carefully and enjoy!

πŸ› 🍜 🍲 πŸ«™ πŸ₯€

Choose from over 65 plant-based meals to fuel you in between your busy moments.