Soup

Red Lentil Dal Soup

Vegan
HIGHER FIBER
LOWER FAT
LOWER SUGAR

Creamy lentils & immune-boosting curry: the perfect flavor duo.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Calories
260
Carbs
47g
Fat
2g
Fiber
10g
Protein
7g
Sugar
5g
Servings:  1,  Serv. Size:  397.0g (g),  Amount Per Serving:Calories 260,  Total Fat 2g (3% DV),  Sat. Fat 0g (0% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 720mg (31% DV),  Total Carb. 47g (17% DV),  Fiber 10g (36% DV),  Total Sugars 5g  (Incl. 0g Added Sugars, 0% DV),  Protein 7g (14% DV),  Vit. D(0% DV),  Calcium(6% DV),  Iron(28% DV),  Potas.(15% DV). 

Ingredients

Water, Red Lentils, Carrots, Celery, Onions, Sea Salt, Extra Virgin Olive Oil, Curry Powder, Cumin, Rosemary, Thyme, Black Pepper

How to Enjoy

Microwave
Microwave: In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway. Heat until the internal temperature reaches 165ºF or higher.
Stovetop
Stovetop: Heat on the stove in a saucepan until the internal temperature reaches 165ºF or higher.

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