Dish

Vegan Shepherd's Pie Dish

Vegan
12g PROTEIN
HIGHER FIBER

Fluffy, fresh, better-than-traditional shepherd's pie.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Calories
280
Carbs
46g
Fat
8g
Fiber
10g
Protein
12g
Sugar
13g
Servings:  1,  Serv. Size:  1 container (448g),  Amount Per Serving:Calories 280,  Total Fat 8g (10% DV),  Sat. Fat 1g (5% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 420mg (18% DV),  Total Carb. 46g (17% DV),  Fiber 10g (36% DV),  Total Sugars 13g  (Incl. 0g Added Sugars, 0% DV),  Protein 12g (24% DV),  Vit. D(1% DV),  Calcium(7% DV),  Iron(17% DV),  Potas.(17% DV). 

Ingredients

Water, Brussels Sprouts, Organic Potato, Chickpeas, Button Mushrooms, Organic Sweet Potato, Lentils, Celery, Organic Carrots, Onion, Peas, Organic Balsamic (Organic Aged Wine Vinegar (Obtained From Organic Grapes)), Olive Oil, Shiitake Mushrooms, Organic Sun Dried Tomatoes, Garlic, Parsley, Thyme, Salt, Coriander, Potato Starch, Black Pepper.

How to Enjoy

Microwave
Microwave: Remove our BPA-free container from the paper box, then use a knife to carefully puncture the plastic 5 times, or transfer the meal to a microwave-safe dish. If microwaving from frozen, heat for 2 ½ minutes, stir, and then heat for another 2 ½ minutes. If microwaving from thawed, heat for 1 ½ minutes, stir, and then heat for 1 ½ more minutes.
Oven
Oven: Preheat the oven to 450°F. Remove all packaging, transfer your meal to an oven-safe baking dish, and cover. Heat in the oven for 10-15 minutes (if thawed) and 25-30 minutes (if frozen) or until heated through.

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