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Pumpkin Spice Smoothie

The Splendid Spoon Pumpkin Spice Smoothie is unavailable right now.

Cozy Winter Flavors

Check out these cold weather favorites while you wait.

Banana Flax Smoothie

with almonds and flax seeds
More Info

Butternut Turmeric Soup

with Coconut & Orange
More Info

Apple Pie Oats 6-Pack

with cinnamon and ginger
More Info

Creamy Butternut Squash Noodles

with broccoli & turmeric
More Info

Carrot Ginger Chia Smoothie

with mango & flax seeds
More Info

Tomato Rosemary Soup

with Great Northern Beans and Tomatoes
More Info
Get started
Smoothie

Banana Flax Smoothie

Vegan
8g PROTEIN
HIGHER FIBER
LOWER CALORIE

Just sweet enough, with protein & fiber you’ll go bananas for.

Featured Ingredients

Banana
Banana
Packed with potassium to regulate blood pressure
Flax Seeds
Flax Seeds
Revs up your metabolism with thiamine
Almonds
Almonds
Loaded with antioxidants to fight inflammation
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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Calories
128
Carbs
15g
Fat
4g
Fiber
3g
Protein
8g
Sugar
7g
Servings: 2, Serv. Size: 8.0fl oz (g), Amount Per Serving: Calories 128, Total Fat 4g (5% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 113mg (5% DV), Total Carb. 15g (5% DV), Fiber 3g (11% DV), Total Sugars 7g (Incl.0g Added Sugars, 0% DV), Protein 8g (16% DV), Vit. D (0% DV), Calcium (2% DV), Iron (6% DV), Potas. (5% DV).

Ingredients

purified water, bananas, organic coconut nectar, organic lemon juice, organic almonds, organic pea protein, organic flax seeds, Himalayan salt.

Contains: Tree Nuts (Almond, Coconut)

tree nuts (almonds, coconuts)

tree nuts (almonds, coconuts)


tree nuts (almonds, coconuts)

How to Enjoy

Enjoy
Enjoy: Separation is natural, shake it up! If frozen, let defrost at room temperature, shaking frequently. Place in fridge once defrosted.
Soup

Butternut Turmeric Soup

Vegan

A light soup packed with warming spices like cinnamon & nutmeg.

Featured Ingredients

Turmeric
Turmeric
Nature's best anti-inflammatory
Coconut Milk
Coconut Milk
High in fiber & healthy fat to keep you satiated
Butternut Squash
Butternut Squash
Keeps blood pressure in check with potassium
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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Calories
270
Carbs
39g
Fat
12g
Fiber
4g
Protein
5g
Sugar
7g
Servings: 1, Serv. Size: 1 container (397g), Amount Per Serving: Calories 270, Total Fat 12g (15% DV), Sat. Fat 3.5g (18% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 550mg (24% DV), Total Carb. 39g (14% DV), Fiber 4g (14% DV), Total Sugars 7g (Incl.0g Added Sugars, 0% DV), Protein 5g (10% DV), Vit. D (0% DV), Calcium (7% DV), Iron (14% DV), Potas. (14% DV).

Ingredients

Butternut Squash, Water, Onions, Organic Sweet Potatoes, Organic Coconut Milk (Organic Coconut, Filtered Water), Olive Oil, Celery, Potato Starch, Salt, Turmeric, Orange Zest, Black Pepper, Rosemary, Cinnamon, Nutmeg

Contains: Tree Nuts (Coconut)

How to Enjoy

Microwave
Microwave: Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a microwave safe container. Cover and heat for 5 minutes, stir, then heat for an additional 2-3 minutes, or until internal temperature reaches 165°F. Remove carefully and enjoy!
Stovetop
Stovetop: Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a small pot and add 2 tablespoons of water. Cover and cook over medium heat, stirring occasionally, until internal temperature reaches 165°F.
Oats

Apple Pie Oats 6-Pack

Vegan
HIGHER FIBER
LOWER CALORIE
LOWER FAT

Cozy up with warm, spiced oats layered with apples, cinnamon, and a touch of vanilla. Like a slice of apple pie made for your morning. Sweet comfort meets nourishing fuel in every spoonful.

Featured Ingredients

Apple
Apple
Encourages healthy teeth, heart, and gut
Cinnamon
Cinnamon
Antioxidant-rich to protect from oxidative damage
Ginger
Ginger
Settles finicky tummies with phenolic compounds
Add To Box & Get Started

Already a customer? Log in to update your box.

Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Calories
270
Carbs
45g
Fat
8g
Fiber
7g
Protein
8g
Sugar
13g
Servings: 1, Serv. Size: 1 container (245g), Amount Per Serving: Calories 270, Total Fat 8g (10% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 40mg (2% DV), Total Carb. 45g (16% DV), Fiber 7g (25% DV), Total Sugars 13g (Incl.6g Added Sugars, 12% DV), Protein 8g (16% DV), Vit. D (6% DV), Calcium (15% DV), Iron (14% DV), Potas. (9% DV).

Ingredients

Water, Oat Milk (Filtered Water, Oats), Cooked Quinoa (Quinoa, Water), Apples, Organic Whole Grain Rolled Oats, Apple Sauce (Apples), Organic Whole Grain Steel Cut Oats, Golden Raisins, Chia Seeds, Hemp Seeds, Organic Coconut Sugar, Cinnamon, Nutmeg, Allspice, Ginger Root Powder, Clove


Contains: Coconut

How to Enjoy

Microwave
Microwave: Remove lid & film and microwave on high for 2 minutes. Stir well. Microwave for 30-60 more seconds, or until internal temperature reached 165° F. For thicker oats, add 30–60 seconds.
Stovetop
Stovetop: Thaw bowl in the fridge overnight. When ready to eat, empty thawed contents into a saucepan. Cover with a lid and simmer for 2-3 minutes until oats are warmed through or reach an internal temperature of 165°F.
Noodles

Creamy Butternut Squash Noodles

Vegan
LOWER SUGAR

Our take on comforting mac & cheese with butternut squash and broccoli.

Featured Ingredients

Broccoli
Broccoli
Facilitates detoxification with phytochemicals
Butternut Squash
Butternut Squash
Keeps blood pressure in check with potassium
Turmeric
Turmeric
Nature's best anti-inflammatory
Add To Box & Get Started

Already a customer? Log in to update your box.

Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Calories
360
Carbs
50g
Fat
17g
Fiber
5g
Protein
7g
Sugar
3g
Servings: 1, Serv. Size: 1 container (340g), Amount Per Serving: Calories 360, Total Fat 17g (22% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 800mg (35% DV), Total Carb. 50g (18% DV), Fiber 5g (18% DV), Total Sugars 3g (Incl.0g Added Sugars, 0% DV), Protein 7g (14% DV), Vit. D (0% DV), Calcium (8% DV), Iron (8% DV), Potas. (11% DV).

Ingredients

Rice Noodles (Water, Rice Flour, Soybean Oil), Broccoli, Butternut Squash, Water, Organic Sweet Potatoes, Olive Oil, Lemon Juice, Salt, Nutritional Yeast, Cinnamon, Sage, Turmeric, Black Pepper, Cloves.

How to Enjoy

Microwave
Microwave: Remove from carton and peel up a corner of the plastic film to let steam escape. Microwave on high for 3 minutes, stir and continue cooking for 1-2 minutes, or until internal temperature reaches 165°F.
Stovetop
Stovetop: Heat on the stove in a saucepan with a tablespoon of water until the internal temperature reaches 165ºF.
Smoothie

Carrot Ginger Chia Smoothie

Vegan
LOWER CALORIE
LOWER FAT

Bright & naturally sweet with beta carotene-rich carrots & mango.

Featured Ingredients

Carrot
Carrot
Keeps vision as sharp as a tack with vitamin A
Ginger
Ginger
Settles finicky tummies with phenolic compounds
Dates
Dates
Promotes eye & heart health with carotenoids
Add To Box & Get Started

Already a customer? Log in to update your box.

Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Calories
85
Carbs
18g
Fat
1g
Fiber
3g
Protein
4g
Sugar
10g
Servings: 2, Serv. Size: 8.0fl oz (g), Amount Per Serving: Calories 85, Total Fat 1g (1% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 90mg (4% DV), Total Carb. 17.5g (6% DV), Fiber 2.5g (9% DV), Total Sugars 10g (Incl.0g Added Sugars, 0% DV), Protein 3.5g (7% DV), Vit. D (0% DV), Calcium (3% DV), Iron (6% DV), Potas. (7% DV).

Ingredients

purified water, organic carrot juice, organic mangoes, organic bananas, organic ginger juice, organic lemon juice, organic pea protein, organic dates, organic chia seeds, organic flax seeds, Himalayan salt

How to Enjoy

Enjoy
Enjoy: Separation is natural, shake it up! If frozen, let defrost at room temperature, shaking frequently. Place in fridge once defrosted.
Soup

Tomato Rosemary Soup

Vegan
HIGHER FIBER

Superfood-boosted nostalgia and comfort.

Featured Ingredients

Great Northern Beans
Great Northern Beans
Packed with protein, iron, folate, and copper
Rosemary
Rosemary
Nature's antibiotic with immune-boosting carnosic
San Marzano Tomatoes
San Marzano Tomatoes
Loaded with lycopene for disease resistance
Add To Box & Get Started

Already a customer? Log in to update your box.

Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Calories
260
Carbs
34g
Fat
9g
Fiber
10g
Protein
8g
Sugar
11g
Servings: 1, Serv. Size: 1 container (397g), Amount Per Serving: Calories 260, Total Fat 9g (12% DV), Sat. Fat 1.5g (8% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 760mg (33% DV), Total Carb. 34g (12% DV), Fiber 10g (36% DV), Total Sugars 11g (Incl.2g Added Sugars, 4% DV), Protein 8g (16% DV), Vit. D (0% DV), Calcium (8% DV), Iron (19% DV), Potas. (9% DV).

Ingredients

San Marzano Tomatoes (San Marzano Peeled Plum Tomatoes, Tomato Juice, Basil, Salt), Cooked Great Northern Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Water, Onion, Olive Oil, Garlic, Organic Agave Nectar, Salt, Rosemary, Red Pepper Flakes.

How to Enjoy

Microwave
Microwave: Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a microwave safe container. Cover and heat for 5 minutes, stir, then heat for an additional 2–3 minutes, or until internal temperature reaches 165°F. Remove carefully and enjoy!
Stovetop
Stovetop: Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a small pot and add 2 tablespoons of water. Cover and cook over medium heat, stirring occasionally, until internal temperature reaches 165°F.
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