Personalize to your taste and lifestyle

Choose from plans starting with 7, 14, and 21 meals and then customize to your needs

Three bowls of noodles

How It Works

Pick the box size that works for you

Choose the size that fits your life - whether you are just starting out, or going all-out plants. Plans start at 7, 14 and 21 meals per week. Meals start at $9.99.

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Fill with flavors you'll love

Choose from over 50 pre-made Smoothies, Bowls, and Dishes and more to satisfy your cravings for flavor-forward nourishment. Our meals are 100% plant-based and free of gluten, dairy and artificial sugar.

Splendid Spoon Kale Pesto Noodles with a hand holding a fork

Enjoy whenever, wherever

Pre-portioned and easy to keep in fridge or freezer. 0% prep-work, 100% ready when you are.

Smoothies and grain bowls

Get into a healthy rhythm

Discover new favorites and change deliveries — all based on your unique habits. Skip or cancel anytime.

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Let’s Spoon!

Choose a meal plan to power your routine.