Breakfast Plan

7 Smoothies


7 protein-packed smoothies delivered weekly, to power your AM routine. Choose from our low-sugar, banana-free, or protein-packed options.

Perfect for


Powering your day with fruits, clean protein, and no added sugars

Pint + Bottle + Spoon

Busy mornings when you don’t have time to prep and a protein bar won’t cut it


Those days when you’re on the go, and need to throw something in your bag

This Week’s Menu

Customize from over 50 ready-to-eat options

Change and swap meals after checkout!

Add to Cart Add to Cart
Low Sodium
No artificial sweeteners
Low Sodium
No artificial sweeteners

How It Works

Simple and effective — eating more plant-based meals is the easiest way to get and stay healthy.

Pints & Bottles

Start with a Plan

Start with one of our weekly plans and customize your menu after checkout. The Breakfast plan will power your day with protein-packed smoothies.

Splendid Box

Never meal prep again

Ready-made, healthy and tasty meals, delivered to your door

Calendar with an orange next to it

Control future deliveries

Choose how often you want to receive meals: weekly, every other week, or once a month

Eating plant-based regularly will give you these superpowers:

  • Increased Energy
  • Better Sleep
  • A Healthy Glow
  • Stress reduction
  • Confidence
  • Weight Loss

Hear from our Spoon Crew

Frequently Asked Questions

“Will I lose weight?” is one of the most common questions we get asked. Splendid Spoon isn’t a diet or a fad. We are a plant-based wellness brand built on the idea that just a few small changes can create a lasting impact on your health. We believe in supporting your quest for a simple wellness routine that establishes sustainable habits. Eating plant based regularly has lots of benefits, including increased energy, better sleep, weight loss, and stress reduction, to name a few. We want you to feel good from the inside out!

To learn more about the benefits of plant-based eating, click here.

Choosing to consume a whole-food, plant-based diet – and kicking the processed food habit – is beneficial for a host of reasons. We believe in plant-based eating as the single most effective tool we have to feel our best day in and day out. Eating plant-based can improve energy, sleep, digestion, and complexion. We believe in nutritional balance, which is why we partner with registered dietitians to ensure every meal has the just-right mix of fiber-dense complex carbs, energizing protein, and plant-based fats.

You can skip or cancel your deliveries as needed. You can also try our non-subscription option, the On-Demand Box which you can order here.

Still browsing?
Take a look at our other plans:

Splendid Spoon's Breakfast + Lunch Plan with Smoothies and Bowls
Breakfast + Lunch Plan

7 smoothies and 7 bowls delivered weekly, perfect for the M-F groove.

$157,36/ week

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Splendid Spoon's Breakfast + Lunch + Dinner Plan with Smoothies, Soup & Grain Bowls, and Noodle bowls
Breakfast + Lunch + Dinner Plan

7 smoothies, 7 soups and grain bowls, and 7 noodle bowls.

$251,79/ week

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Splendid Spoon's On-Demand Box with Smoothies, Soups and Bowls
On-Demand Box

Bulk orders of our meals with no account or subscription required.

Starts at $100

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Breakfast Plan

7 Smoothies