Soup

Cauliflower Potato Chowder

Vegan
HIGHER FIBER
LOWER CALORIE
LOWER FAT
LOWER SUGAR

This classic is rich in antioxidants and flavor, blending hearty potatoes, cauliflower and creamy great northern beans. 

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Calories
190
Carbs
26g
Fat
5g
Fiber
7g
Protein
7g
Sugar
3g
Servings:  1,  Serv. Size:  1 container (397g),  Amount Per Serving:Calories 190,  Total Fat 5g (6% DV),  Sat. Fat 4g (20% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 640mg (28% DV),  Total Carb. 26g (9% DV),  Fiber 7g (25% DV),  Total Sugars 3g  (Incl. 0g Added Sugars, 0% DV),  Protein 7g (14% DV),  Vit. D(0% DV),  Calcium(5% DV),  Iron(13% DV),  Potas.(14% DV). 

Ingredients

Water, Cooked Great Northern Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Cauliflower, Organic Potatoes, Onions, Celery, Coconut Oil, Salt, Potato Starch, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Salt, Fennel, Chilies), Rosemary, Black Pepper

Contains: Tree Nuts (Coconut)

How to Enjoy

Microwave
Microwave: Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a microwave safe container. Cover and heat for 5 minutes, stir, then heat for an additional 2-3 minutes, or until internal temperature reaches 165°F. Remove carefully and enjoy!
Stovetop
Stovetop: Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a small pot and add 2 tablespoons of water. Cover and cook over medium heat, stirring occasionally, until internal temperature reaches 165°F.

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