Soup
Kabocha Congee Soup
14g PROTEIN
LOWER SUGAR
Rice pudding reborn as a soup with heart-healthy pumpkin seeds.
Featured Ingredients
Cinnamon
Antioxidant-rich to protect from oxidative damage
Kabocha Squash
Bursting with beta carotene for sharper vision
Pumpkin Seeds
Small but mighty, with heart-healthy magnesium
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
|
|
|
|
|
|
Servings: 1,
Serv. Size: 1 container (397g),
Amount Per Serving: Calories 510,
Total Fat 30g (38% DV),
Sat. Fat 15g (75% DV),
Trans Fat 0g,
Cholest. 0mg (0% DV),
Sodium 770mg (33% DV),
Total Carb. 52g (19% DV),
Fiber 5g (18% DV),
Total Sugars 6g
(Incl. 0g Added Sugars, 0% DV),
Protein 14g (28% DV),
Vit. D (0% DV),
Calcium (5% DV),
Iron (38% DV),
Potas. (16% DV).
Ingredients
Water, Butternut Squash, Organic Coconut Milk (Organic Coconut, Filtered Water), Onions, Brown Rice, Pumpkin Seeds, Kabocha Squash, Lemon Juice, Coconut Oil, Salt, Cayenne Pepper, Cinnamon, Nutmeg, Allspice.
Contains: Tree Nuts (Coconut)
How to Enjoy
Microwave: Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a microwave safe container. Cover and heat for 5 minutes, stir, then heat for an additional 2-3 minutes, or until internal temperature reaches 165°F. Remove carefully and enjoy!
Stovetop: Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a small pot and add 2 tablespoons of water. Cover and cook over medium heat, stirring occasionally, until internal temperature reaches 165°F.
