





Beans & Greens Soup
with Spinach & Bok Choy
Fill up on a hearty, protein-packed pinto & black bean duo.

Bok Choy
Makes for happier gut flora.

Pinto Beans
Packs a protein punch.

Spinach
Chock-full of iron & folic acid
Dietary Needs
- Higher Fiber: 3g or more per serving
- Lower Sugar: 6g or less per serving
- Lower Calorie: 200 calories or less per serving
- Higher Protein: 6g of protein or more per serving
- Lower Fat: 5g or less per serving
- Lower Carb: 20g or less per serving
Avoidances
- No Soy
- No Cilantro
- No Mushrooms
- No Tree Nuts
- No Beets
- No Coconuts
- No Spicy Ingredients
- No Bananas
- No Caffeine
- No Sesame
Benefits
- Gut Healthy: 5 grams of fiber or more
- Heart Healthy: < 4 grams of saturated fats
- Skin Friendly: Excellent source of vitamins E, C, A, D, or biotin
- Energy Boosting: Good combo of complex carbs, healthy fat, protein
- Immunity Boosting: Contains 3+ immunity-boosting ingredients
Taste & Texture
Serv. Size: 227 g, Serv. Per Container: 2, Amount Per Serving: Calories 120, Total Fat 2.5g (3% DV), Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 400mg (17% DV), Total Carbohydrate 19g (7% DV), Dietary Fiber 7g (25% DV), Total Sugars 3g, Added Sugars 0g, Protein 6g, Vitamin D 0mcg, Calcium 57mg (4% DV), Iron 1mg (6% DV), Potassium 317mg (6% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Water, Pinto Beans, Organic Carrots, Black Beans, Onions, Organic Spinach, Bok Choy Organic Tomatoes (organic tomatoes, organic tomato juice, sea salt, citric acid, calcium chloride), Organic Celery, Extra Virgin Olive Oil, Sea Salt, Curry Powder, Rosemary, Cumin, Black Pepper, Ginger
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.
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Microwave
In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.
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Stove Top
Or, heat on the stove in a saucepan.
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The food will be hot, so please handle carefully and enjoy!