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White bowl of Channa Potato Stew Soup with a few chickpeas strewn about on a white background.
A crock of Channa Potato Stew with a wooden spoon, chopped ginger, and chickpeas
Channa Potato in a white bowl on a gray background with spoon.
White bowl of Channa Potato Stew Soup with a few chickpeas strewn about on a white background.
A crock of Channa Potato Stew with a wooden spoon, chopped ginger, and chickpeas
Channa Potato in a white bowl on a gray background with spoon.

Channa Potato Stew Soup

with Tamarind & Cilantro

A bold, curry-spiced chili with protein-packed chickpeas.

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Higher Fiber Lower Sugar Higher Protein Gut Healthy Heart Healthy Energy Boosting Immunity Boosting Hearty
Chickpeas
Chickpeas

loaded with soluble fiber & iron

Ginger
Ginger

Boosts the immune system and fights inflammation.

Curry
Curry

An immunity superhero

Serv. Size: 227 g, Serv. Per Container: 2, Amount Per Serving: Calories 210, Total Fat 8g (10% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 370mg (16% DV), Total Carbohydrate 32g (12% DV), Dietary Fiber 6g (21% DV), Total Sugars 5g, Added Sugars 0g, Protein 7g, Vitamin D 0mcg, Calcium 41mg (4% DV), Iron 2mg (10% DV), Potassium 478mg (10% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Water, Organic Potatoes, Onions, Chickpeas, Extra Virgin Olive Oil, Curry Powder, Tamarind, Cilantro, Ginger, Sea Salt, Habanero Peppers

Plant-Based, Gluten-Free, No Artificial Sweeteners

Four Soup & Grain bowls with their ingredients on the side

No prep required, just heat and eat! Our bowls are perfect for busy lunches or a quick and easy dinner.

A Black Bean & Plantain Grain Bowl on an orange table

Crafted with global cuisines in mind, each bowl is a culinary journey. With over 30 flavors, your taste buds will never be bored.

Four Soup & Grain bowls with their ingredients on the side

Full of vegetables, aromatic spices, and whole grains, our plant-based bowls are not only satisfying, but exceptionally nutritious.

Heat to eat

Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ºF or higher.

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Microwave

In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.

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Stove Top

Or, heat on the stove in a saucepan.

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The food will be hot, so please handle carefully and enjoy!

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Choose from over 65 plant-based meals to fuel you in between your busy moments.

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