Garden Minestrone Soup
with Zucchini & Basil
Expect bright flavors in this Italian, antioxidant-rich classic.
Tomatoes
Loaded with lycopene & vitamin C
Zucchini
Promotes healthy gut flora.
Kale
Loaded with antioxidants and Vitamin C
Benefits
- Blood Sugar Friendly: Less than 30g of carbs per meal
- Heart Healthy: < 4 grams of saturated fats
- Immunity Boosting: Contains 3+ immunity-boosting ingredients
Dietary Needs
- Lower Carb: 20g or less per serving
- Lower Calorie: 200 calories or less per serving
- Lower Sodium: 12% of daily value or less per serving
- Higher Fiber: 3g or more per serving
- Lower Fat: 5g or less per serving
- Lower Sugar: 6g or less per serving
Avoidances
- No Soy
- No Cilantro
- No Mushrooms
- No Tree Nuts
- No Beets
- No Coconuts
- No Spicy Ingredients
- No Bananas
- No Caffeine
- No Sesame
Taste & Texture
Serv. Size: 227 g, Serv. Per Container: 2, Amount Per Serving: Calories 100, Total Fat 4.5g (6% DV), Saturated Fat 0.5g (3% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 280mg (12% DV), Total Carbohydrate 13g (5% DV), Dietary Fiber 3g (11% DV), Total Sugars 4g, Added Sugars 0g, Protein 3g, Vitamin D 0mcg, Calcium 63mg (4% DV), Iron 1mg (6% DV), Potassium 383mg (8% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Water, Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid, Calcium Chloride), Zucchini, Navy Beans, Tomato Paste, Onions, Organic Potatoes, Green Beans, Organic Carrots, Organic Kale, Organic Celery, Extra Virgin Olive Oil, Basil, Apple Cider Vinegar, Sea Salt, Black Pepper, Oregano, Red Chili Powder
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.
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Microwave
In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.
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Stove Top
Or, heat on the stove in a saucepan.
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The food will be hot, so please handle carefully and enjoy!