Lentil & Kale Soup

with Carrots & Rosemary

Fiber-rich lentils jazzed up with earthy rosemary & cinnamon.


Lowers blood pressure and banishes infections.


Loaded with antioxidants and Vitamin C


One of nature's virus antidotes.

Dietary Needs
Taste & Texture
Serv. Size: 397 g, Serv. Per Container: 1, Amount Per Serving: Calories 270, Total Fat 7g (9% DV), Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 710mg (31% DV), Total Carbohydrate 41g (15% DV), Dietary Fiber 9g (32% DV), Total Sugars 5g, Added Sugars 0g, Protein 15g, Vitamin D 0mcg, Calcium 120mg (10% DV), Iron 4.2mg (25% DV), Potassium 680mg (15% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Water, Carrots, Kale, Red Lentils, Green Lentils, Onions, Extra Virgin Olive Oil, Sea Salt, Curry Powder, Rosemary, Cinnamon, Black Pepper

Plant-Based, Gluten-Free, No Artificial Sweeteners

Four Soup & Grain bowls with their ingredients on the side

No prep required, just heat and eat! Our bowls are perfect for busy lunches or a quick and easy dinner.

A Black Bean & Plantain Grain Bowl on an orange table

Crafted with global cuisines in mind, each bowl is a culinary journey. With over 30 flavors, your taste buds will never be bored.

Four Soup & Grain bowls with their ingredients on the side

Full of vegetables, aromatic spices, and whole grains, our plant-based bowls are not only satisfying, but exceptionally nutritious.

Heat to eat

Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.



In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.


Stove Top

Or, heat on the stove in a saucepan.


The food will be hot, so please handle carefully and enjoy!

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Choose from over 65 plant-based meals to fuel you in between your busy moments.