





Tomato Quinoa Chili Soup
with Kidney Beans & Sweet Potatoes
A fiesta in your bowl. Energy-boosting protein is invited.

Quinoa
plant-powered protein loaded with fiber

Tomatoes
Loaded with lycopene & vitamin C

Sweet Potato
Vitamin C rich, your immune system will thank you
Dietary Needs
- Higher Fiber: 3g or more per serving
- Lower Calorie: 200 calories or less per serving
- Lower Sugar: 6g or less per serving
Avoidances
- No Soy
- No Cilantro
- No Mushrooms
- No Tree Nuts
- No Beets
- No Coconuts
- No Spicy Ingredients
- No Bananas
- No Caffeine
- No Sesame
Benefits
- Heart Healthy: < 4 grams of saturated fats
- Skin Friendly: Excellent source of vitamins E, C, A, D, or biotin
- Immunity Boosting: Contains 3+ immunity-boosting ingredients
Taste & Texture
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.
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Microwave
In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.
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Stove Top
Or, heat on the stove in a saucepan.
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The food will be hot, so please handle carefully and enjoy!