Frequently Asked Questions
Why Reset? There are times when we get off track in our wellness journey and may go a little overboard here and there on high-calorie, nutrient-depleted foods. The reset soups are low in calories, yet contain vitamins and minerals and may be ideal for people having digestive issues and desiring to give their tummies a rest.
What is the Reset? The Reset program is made up of our 5 lightest soups: Butternut Turmeric, Cauliflower Potato Chowder, Cauliflower Tikka, Garden Minestrone & Lentil & Kale.
How should you Reset? A reset day could be a single day or a single meal where you take time off to show your gut a little TLC. We would recommend eating one reset meal (ideally lunch or dinner) at least 2-3 times a week. This will allow your body a chance to wind down after a busy day and may even kickstart weight management to get you back on track with healthy eating. For more experienced participants, you can reset for the entire day, ideally 1 day a week, eating all 5 light soups.
Follow your Reset program with our 100% plant-based smoothies, soups, grain bowls and noodle bowls. We believe in plant-based eating as the single most effective tool we have to feel our best day in and day out.
“Will I lose weight?” is one of the most common questions we get asked. Splendid Spoon isn’t a diet or a fad. We are a plant-based wellness brand built on the idea that just a few small changes can create a lasting impact on your health. We believe in supporting your quest for a simple wellness routine that establishes sustainable habits. Eating plant based regularly has lots of benefits, including increased energy, better sleep, weight loss, and stress reduction, to name a few. We want you to feel good from the inside out!
To learn more about the benefits of plant-based eating, click here.
