Breakfast + Lunch Plan
5 smoothies, 5 soup & grain bowls
5 protein-packed smoothies and 5 veggie-filled bowls delivered weekly. Choose from over 50+ plant-based meals.
Perfect for
Your breakfast and lunch, all meals under 400 calories
An easy way to add more fruits, veggies and whole grains to your diet
Those looking to try plant-based before diving into an all-day soup reset
This Week’s Menu
Customize from over 50 ready-to-eat options
Low Sodium
No artificial sweeteners
Protein-packed
Dairy-free
Non-GMO
Low Sodium
No artificial sweeteners
Protein-packed
Dairy-free
Non-GMO
How It Works
Simple and effective — eating more plant-based meals is the easiest way to get and stay healthy.
Start with a Plan
Start with one of our weekly plans and customize your menu after checkout. The Breakfast + Lunch plan will take care of your 9-to-5.
Never meal prep again
Ready-made, healthy and tasty meals, delivered to your door
Control future deliveries
Choose how often you want to receive meals: weekly, every other week, or once a month
Eating plant-based regularly will give you these superpowers:
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Increased Energy
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Better Sleep
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A Healthy Glow
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Stress reduction
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Confidence
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Weight Loss
Hear from our Spoon Crew
Still browsing?
Take a look at our other plans:
Breakfast
5 protein-packed smoothies delivered weekly, to power your AM routine.
$65/ week
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Breakfast, Lunch & Reset Plan
5 smoothies, 5 bowls, and our signature 1-day Reset program.
$135/ week
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On-Demand Box
Bulk orders of our meals with no account or subscription required.
Starts at $95
View Plan Edit Your Plan