Lunch Plan

7 soup & grain bowls

7 veggie-filled bowls delivered weekly to power routine. Choose from over 65+ plant-based meals.

Perfect for


The 9-to-5 grind, let us take care of lunch

pint + smoothie + spoon

An easy way to add more veggies and whole grains to your diet


Days when you don’t have time to cook but still want to eat clean and plant-based

This Week’s Menu

Customize from over 65 ready-to-eat options

Change and swap meals after checkout!

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Low Sodium
no artificial sugars
Low Sodium
no artificial sugars

How It Works

Simple and effective — eating more plant-based meals is the easiest way to get and stay healthy.

Pints & Bottles

Start with a Plan

Start with one of our weekly plans and customize your menu after checkout. The Breakfast, Lunch & Dinner plan will take care of your 9-to-5.

Splendid Box

Never meal prep again

Ready-made, healthy and tasty meals, delivered to your door

Calendar with an orange next to it

Control future deliveries

Choose how often you want to receive meals: weekly, every other week, or once a month

Eating plant-based regularly will give you these superpowers:

  • Increased Energy
  • Better Sleep
  • A Healthy Glow
  • Stress reduction
  • Confidence
  • Weight Loss

Hear from our Spoon Crew

Looking for more flexibility?

Give our customizable 7-14-21 plans a try

Get Started Edit Meals

Frequently Asked Questions

Our plant-based meals are created in partnership with nutritionists and chefs and offer a flavorful and filling blend of protein, fiber, healthy fats, and carbs. Additionally, all of our meals are free of dairy and gluten and contain no artificial sugar. You can find the dietary information for individual meals here, and customize your weekly order so you only receive meals that fit your dietary needs. We have a great selection of options with higher protein, lower sodium, blood sugar friendly and more!

You can edit the number of meals, your delivery dates, and your ingredient avoidances and preferences in your Account Details Page.

If at any time you want to take a break, you can skip a week, or cancel your subscription in your Account Dashboard on the Manage Deliveries Page.

You can skip or cancel your deliveries as needed. You can also try our non-subscription option, the On-Demand Box.