Golden Milk & Blackberry Oats

Vegan
HIGHER FIBER

Golden milk latte meets oatmeal in this protein rich bowl, infused with cardamom, vanilla and juicy blackberries. 

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Calories
310
Carbs
37g
Fat
15g
Fiber
6g
Protein
10g
Sugar
11g
Servings:  1,  Serv. Size:  1 container (198g),  Amount Per Serving:Calories 310,  Total Fat 15g (19% DV),  Sat. Fat 1.5g (8% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 80mg (3% DV),  Total Carb. 37g (13% DV),  Fiber 6g (21% DV),  Total Sugars 11g  (Incl. 7g Added Sugars, 14% DV),  Protein 10g (20% DV),  Vit. D(0% DV),  Calcium(9% DV),  Iron(16% DV),  Potas.(9% DV). 

Ingredients

Water, Almond Milk (Filtered Water, Almonds), Blackberries, Organic Whole Grain Oats, Cooked Quinoa, Almonds, Organic Coconut Sugar, Pistachios, Hemp Seeds, Chia Seeds, Vanilla Extract (Water, Alcohol, Vanilla Bean Extractives), Turmeric, Cinnamon, Salt, Black Pepper, Cardamom

Contains: Tree Nuts (Almond, Coconut, Pistachios)

How to Enjoy

Microwave
Microwave: Remove lid & film and microwave on high for 2 minutes. Stir well. Microwave for 30-60 more seconds, or until internal temperature reached 165° F. For thicker oats, add 30–60 seconds.
Stovetop
Stovetop: Thaw bowl in the fridge overnight. When ready to eat, empty thawed contents into a saucepan. Cover with a lid and simmer for 2-3 minutes until oats are warmed through or reach an internal temperature of 165°F.

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