Welcome to the Splendid Reset!

Welcome to the Splendid Reset!

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A 21-day Reset for 365 Days of Wellness

Here’s How It works:

Join us for our 21-day program, starting on January 10th. It’s 21 days of whole-body wellness tools & resources that will help you glow from the inside out - physically, mentally and emotionally. Sign up for any of our starting meal plans, and we’ll send you details on the program in your inbox.

Sign up for one of our starting plans and receive meals weekly for 3 weeks.


Receive daily advice and tips on our blog & in your inbox to keep you motivated.


Start to feel that glow from the inside out.

This Week’s Menu

Customize from over 50 ready-to-eat options

Change and swap meals after checkout!

Get Started Edit Your Plan
2022 is your year. We feel it.

Swap out short-term resolutions for long-term habits.

Over the course of 21-days, you’ll build a strong, sustainable foundation for whole body wellness
Sign Up To Access Learn More

Already a Splendid Spoon customer? Log in to access!

Sign Up To Access Learn More

Already a Splendid Spoon customer? Log in to access!

Meet Our Partners

Meet the expert partners we’ve cherry-picked from the wellness industry to build this 21-day program. Together with dietitians, clinicians, and skincare experts, we developed guides on plant-based eating, gut health, skincare routines, and mental health to help you glow from the inside out.

HUM

Take control of your gut health with a personalized supplement routine and free nutrition advice from Registered Dietitians. Clean and clinically-proven.

True Botanicals

True Botanicals is a luxurious, consciously crafted skincare brand on a mission to deliver clean and sustainable products that are clinically proven to work at the highest standards.

Parsley Health

Parsley Health is the nation’s leading holistic medical practice, proven to help women get to the root cause of their issues and find real relief.

Sign Up Now Access The Program

Exclusive offers available post-purchase

Frequently Asked Questions

  1. Sign up for one of our starting meal plans and receive weekly deliveries of plant-based meals delivered to your door.
  2. You’ll receive weekly digest newsletters on the 21-Day Reset program in your inbox, plus exclusive offers from our wellness brand partners.
  3. Find your guides with expert advice and tips on nutrition, gut health, skincare and mental health, released daily on our blog starting on January 10th, 2022.
  4. Build the foundation for a holistic wellness routine that will help you glow from the inside out!

Choosing to consume a whole-food, plant-based diet – and kicking the processed food habit – is beneficial for a host of reasons. We believe in plant-based eating as the single most effective tool we have to feel our best day in and day out. Eating plant-based can improve energy, sleep, digestion, and complexion. We believe in nutritional balance, which is why we partner with registered dietitians to ensure every meal has the just-right mix of fiber-dense complex carbs, energizing protein, and plant-based fats.

What is the Reset? The reset program is made up of 5 light soups to help your body wind down after a busy day and may even kickstart weight management to get you back on track with healthy eating.

Why Reset? There are times when we get off track in our wellness journey and may go a little overboard here and there on high-calorie, nutrient-depleted foods.

  1. Pick from one of our starter plans, you’ll have 4 to choose from — all plant-based, all gluten-free, all ready-to-eat. Here you can check the details about each plan.
  2. Customize your menu after checkout. Choose from a selection of 65+ meals each week.
  3. Choose from our Extras like Wellness Shots or Desserts + Snacks!
  4. Get your meals delivered. We’ll take care of the prep, cooking, and deliver to your door. Skip a week or cancel anytime.
  5. Eat Splendid-ly!

We are a plant-based wellness brand built on the idea that just a few small changes can create a lasting impact on your health. We believe in supporting your quest for a simple wellness routine that establishes sustainable habits. To keep your busy schedule effortless we offer ready-to-eat meals packed with plant-based nourishment. Splendid Spoon is a dairy, and gluten-free wellness program that is SOUPER easy to follow. Our plans are designed to kickstart healthy habits so you can ditch the sugary breakfast or processed takeout lunch. We take the guesswork out of how to keep yourself well-nourished and satisfied throughout the workweek.

Our plan options are:

  • Breakfast, Lunch, Dinner + Reset - For those looking for all of their daily meals plus a one-day soup reset to get things started.
  • Breakfast + Lunch + Reset - Get ready to kickstart your healthy habits with 15 nutritious, plant-based meals: 5 smoothies, 5 bowls, and our signature 1-day Reset program.
  • Breakfast + Lunch - 5 protein-packed smoothies and 5 veggie-filled bowls delivered weekly to power routine. Choose from over 65+ plant-based meals.
  • Breakfast - 5 protein-packed smoothies delivered weekly, to power your AM routine. Choose from our low-sugar, banana-free, or protein-packed options.
  • Lunch - 5 veggie-filled bowls delivered weekly to power lunch routine. Choose from our low-sodium, high-fiber, or protein-packed options.

After your first delivery, you’re able to customize your plan and edit the number of meals for each mealtime.

  • Breakfast (5 smoothies): help you start your day with nourishment and calm. They’re the right choice to satisfy hunger, boost nutritional intake, and kickstart metabolism. Our smoothies are significantly lower in sugar than your standard smoothies and are rich in protein and healthy fats.
  • Lunch (5 grain/soup bowls): take the stress and uncertainty out of “what’s for lunch today?” Ready-to-eat and loaded with veggies, these feel-good meals are filling; which boosts your nutritional intake, and helps curb afternoon snacking.
  • Dinner (5 noodle bowls): provide a nourishing end to your stressful day. Ready-to-eat and loaded with herbs and spices, these gluten-free noodles are truly satisfying; which promotes your satiety and fiber intake.
  • Reset (5 light soups): Go for a full day of souping! Enjoy only soups for breakfast, lunch, dinner, and two light soup snacks - in any order throughout the day, with plenty of water in between. Or, space out eating the light soups throughout the week for an extra plant-based meal or snack when you need it. Heated up or chilled!

“Will I lose weight?” is one of the most common questions we get asked. Splendid Spoon isn’t a diet or a fad. We are a plant-based wellness brand built on the idea that just a few small changes can create a lasting impact on your health. We believe in supporting your quest for a simple wellness routine that establishes sustainable habits. Eating plant based regularly has lots of benefits, including increased energy, better sleep, weight loss, and stress reduction, to name a few. We want you to feel good from the inside out!

To learn more about the benefits of plant-based eating, click here.

Frequently Asked Questions

  1. Swap out short term resolutions for long term habits with the 21-Day Reset Program. Jumpstart your healthiest year yet with support from experts across the wellness industry.
  2. Our daily guides will provide you with a whole-body self-care routine, and help you build lasting healthy habits. Start your wellness journey on Day 1 and follow along for 21 days. To create our whole-body wellness action plan, we’ve called on our friends at HUM, True Botanicals and Parsley Health to include their advice for a holistic journey of physical, mental and emotional wellbeing.
  3. Receive exclusive offers from our wellness partners to help support your journey!

What is the Reset? The reset program is made up of 5 light soups to help your body wind down after a busy day and may even kickstart weight management to get you back on track with healthy eating.

Why Reset? There are times when we get off track in our wellness journey and may go a little overboard here and there on high-calorie, nutrient-depleted foods.

“Will I lose weight?” is one of the most common questions we get asked. Splendid Spoon isn’t a diet or a fad. We are a plant-based wellness brand built on the idea that just a few small changes can create a lasting impact on your health. We believe in supporting your quest for a simple wellness routine that establishes sustainable habits. Eating plant based regularly has lots of benefits, including increased energy, better sleep, weight loss, and stress reduction, to name a few. We want you to feel good from the inside out!

To learn more about the benefits of plant-based eating, click here.