Busy can be healthy.
Splendid Spoon offers ready-to-eat, nourishing, plant-based smoothies and soups. Our plans are designed to kickstart healthy habits at breakfast and lunch, so you can reach your health goals. Each meal contains the freshest plant-based, gluten-free, and GMO-free ingredients — and nothing else.Get Started
We ship our meals frozen or refrigerated in plant-based insulation. They will arrive frozen, partially frozen, or chilled. We partner with FedEx to ensure your package is handled properly during transit. Click here to see our recycling guide.
We don’t make weight loss claims, but our focus on creating healthy, nourishing eating habits, which means many people do lose weight on our meal plans. We’ll help clean up your diet and fill up on plant-based, high-fiber meals!
All our meals are vegan, gluten-free, soy-free, and lower in sugar. You can view detailed nutritional information for each of our meals here. You can customize your weekly order so you only receive the meals which fit your dietary needs.
After checkout, you can choose from our 40+ meals and customize your order every week. In your account, you can always update your ingredient avoidances and even select flavors you’d never like to receive.