Small changes make a big impact.
Splendid Spoon plans are designed to kickstart healthy habits at home, work, or wherever. Each meal contains the freshest plant-based, gluten-free, and GMO-free ingredients — and nothing else.Get Started
After your 1-Month Reset or first Weekly delivery, you are able to mix and match mealtimes to find what works for you! Choose from our Breakfast, Lunch, or 1 full-day Soup Cleanse on their own or any combination of the three.
We don’t make weight loss claims, but our focus on creating healthy, nourishing eating habits, which means many people do lose weight on the 1-Month Reset. We’ll help clean up your diet and fill up on plant-based, high-fiber meals!
We ship our meals frozen or refrigerated in plant-based insulation. They will arrive frozen, partially frozen, or chilled. We partner with FedEx to ensure your package is handled properly during transit. Click here to see our recycling guide.
Every week, we share two plant-based recipes from our friends: less than 30 minutes hands-on time, minimal cookware, and confirmed in-house to be deliciously Splendid. Once you’ve signed up, you’ll find them in your account.