



Falafel Dish
with creamy hummus & tabouli
A fresh & citrusy superfood twist on this Mediterranean dish.

Roasted Red Peppers
Full of gut-friendly fiber to help aid digestion

Chickpeas
Protect against injury and reduce inflammation

Cabbage
Full of gut-friendly fiber to help aid digestion
About Our Dishes
Plant-Based | Gluten-Free |
No Artificial Sweeteners

For this meal we partnered with Afia – a brand that’s committed to making nourishing food that gives back. Everything is made from scratch in Austin, Texas and is verified Non-GMO, vegan, gluten free, nut free, dairy free, and soy free.

Falafel, made from chickpeas, also known as garbanzo beans, are high in protein and fiber, making it a great plant-based source of energy.

Falafel is one of the most common street foods in the Middle East, and for good reason. It’s delicious, nutritious, and you almost always get three.
Easy Prep for Busy Schedules
Splendid Spoon meals are ready in minutes, giving you more time for what’s most important to you.
Remove the paper sleeve and use a knife to carefully puncture the plastic 5 times.
Microwave on high for 3-5 minutes until the internal temperature reaches 165°F (cooking times may vary depending on wattage).
Or
Preheat the oven to 350°F, remove all packaging and transfer your meal to an oven-safe baking dish and cover.
Heat in the oven for 10 minutes or until heated through to 165°F.
The food will be hot, so please handle carefully and enjoy!
Keep frozen or enjoy within 7 days of thawing.