Vegan Chick’n Parm Dish

with red lentil penne & green beans

Fiber-rich & tender: a plant-based take on classic American fare.

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Green Beans

Loaded with vitamin K for healthy blood and bones

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Tomatoes

Loaded with lycopene for disease resistance

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Red Lentil Penne

Double the protein and fiber of traditional pasta

**Microwave**: Transfer to a microwave-safe dish or, if you’re keeping the food in our BPA-free container, remove the paper sleeve, then use a knife to carefully puncture the plastic 5 times. Microwave on high for 3-5 minutes until internal temperature reaches 165ºF (cooking times may vary depending on wattage). The food will be hot, so please remove the plastic cover carefully and enjoy! **Oven/Toaster Oven**: Preheat the oven to 350F. Remove all packaging and transfer your meal to an oven-safe baking dish and cover. Heat in oven for 10 minutes or until heated through (165°F).

About Our Dishes

Plant-Based  |  Gluten-Free  |
  No Artificial Sweeteners

Packed of Violife vegan cheese

Violife has been making vegan cheese products (and more) for over 30 years. Made in Greece, all of their foods are free from: dairy, lactose, gluten, soy, GMOs, preservatives, and cholesterol.

Dr. Praeger’s logomark

We partnered with Dr. Praeger’s to make this dish, who have been making clean, and nutritious foods for over 25 years. Their vegan and gluten free Chickenless Chicken Breast contains an amazing 18 grams of plant protein.

Vegan Chick’n Parm Dish

The first written recipe for chicken parm was published in the 1950s, and we’d like to personally thank whoever wrote it. Now, we’re sharing our lighter twist on the comforting and classic italian-american dish.

Easy Prep for Busy Schedules

Splendid Spoon meals are ready in minutes, giving you more time for what’s most important to you.

Remove the paper sleeve and use a knife to carefully puncture the plastic 5 times.

Microwave on high for 3-5 minutes until the internal temperature reaches 165°F (cooking times may vary depending on wattage).

Or

Preheat the oven to 350°F, remove all packaging and transfer your meal to an oven-safe baking dish and cover.

Heat in the oven for 10 minutes or until heated through to 165°F.

The food will be hot, so please handle carefully and enjoy!

Keep frozen or enjoy within 7 days of thawing.

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