Blackberry Basil Smoothie
with chia seeds & dates
Sweet berries with a hint of anti-inflammatory fresh basil.
Basil
A natural antibiotic.
Lemon
Purifies the body by boosting hydration.
Blackberry
Keeps blood sugar in check.
Dietary Needs
- Higher Fiber: 3g or more per serving
- Lower Fat: 5g or less per serving
- Lower Calorie: 200 calories or less per serving
- Lower Sodium: 12% of daily value or less per serving
Avoidances
- No Soy
- No Cilantro
- No Mushrooms
- No Tree Nuts
- No Beets
- No Coconuts
- No Spicy Ingredients
- No Caffeine
- No Sesame
Benefits
- Heart Healthy: < 4 grams of saturated fats
- Energy Boosting: Good combo of complex carbs, healthy fat, protein
Taste & Texture
Plant-Based, Gluten-Free, No Artificial Sweeteners
No prep required — our grab-and-go smoothies are perfect for wherever life takes you.
A careful balance of plant-based protein, fiber, and carbs boosts energy levels and keeps blood sugar stable.
The benefits are boundless: our smoothies help strengthen immunity, make your skin glow, and help you feel (and look) amazing!
Easy Prep for Busy Schedules
Splendid Spoon meals are ready in minutes, giving you more time for what’s most important to you.
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Shake
Separation is natural, shake it up!
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Remove cap
Remove cap and enjoy!
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Frozen?
If frozen, let defrost at room temperature, shaking frequently. Place in fridge once defrosted.
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