



Carrot Lentil Curry Soup
with Coconut Milk & Celery
Digestion-boosting lentils in a sweet & creamy coconut curry.

Lentils
Regulate blood sugars and boosts digestion.

Carrot
Keeps vision as sharp as a tack.

Curry
An immunity superhero
Dietary Needs
- Higher Protein: 6g of protein or more per serving
- Higher Fiber: 3g or more per serving
- Lower Sugar: 6g or less per serving
Avoidances
Benefits
- Gut Healthy: 5 grams of fiber or more
- Skin Friendly: Excellent source of vitamins E, C, A, D, or biotin
- Energy Boosting: Good combo of complex carbs, healthy fat, protein
- Immunity Boosting: Contains 3+ immunity-boosting ingredients
Taste & Texture
Serv. Size: 227 g, Serv. Per Container: 2, Amount Per Serving: Calories 210, Total Fat 11g (14% DV), Saturated Fat 9g (45% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 390mg (17% DV), Total Carbohydrate 22g (8% DV), Dietary Fiber 6g (21% DV), Total Sugars 4g, Added Sugars 0g, Protein 7g, Vitamin D 0mcg, Calcium 45mg (4% DV), Iron 2mg (10% DV), Potassium 238mg (6% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Water, Organic Carrots, Coconut Milk (coconut, water), Black Lentils, Onions, Organic Celery, Coconut Oil, Orange Juice, Cilantro, Curry Powder, Lemon Juice, Sea Salt, Red Pepper Flakes
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.
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Microwave
In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.
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Stove Top
Or, heat on the stove in a saucepan.
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The food will be hot, so please handle carefully and enjoy!