Coconut Curry Rice Bowl
with kale & cashews
Kale brings a boost of Vitamin C to this comforting curry.
Turmeric
Nature's best anti-inflammatory.
Chickpeas
loaded with soluble fiber & iron
Kale
Loaded with antioxidants and Vitamin C
Dietary Needs
- Higher Fiber: 3g or more per serving
- Higher Protein: 6g of protein or more per serving
- Lower Sodium: 12% of daily value or less per serving
- Lower Sugar: 6g or less per serving
Avoidances
Benefits
- Gut Healthy: 5 grams of fiber or more
- Energy Boosting: Good combo of complex carbs, healthy fat, protein
- Immunity Boosting: Contains 3+ immunity-boosting ingredients
Taste & Texture
Serv. Size: 170 g, Serv. Per Container: 2, Amount Per Serving: Calories 220, Total Fat 10g (13% DV), Saturated Fat 4.5g (23% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 200mg (9% DV), Total Carbohydrate 27g (10% DV), Dietary Fiber 5g (18% DV), Total Sugars 3g, Added Sugars 0g, Protein 7g, Vitamin D 0mcg, Calcium 87mg (6% DV), Iron 2mg (10% DV), Potassium 397mg (8% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
organic brown rice, organic kale, chickpeas, coconut milk (coconut, water), water, yellow onion, cashews, ginger, garlic, white vinegar, lemon juice, extra virgin olive oil, salt, turmeric, curry powder, red chili pepper, black pepper
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.
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Microwave
In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.
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Stove Top
Or, heat on the stove in a saucepan.
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The food will be hot, so please handle carefully and enjoy!