





Tomato Quinoa Chili Soup
with Kidney Beans & Sweet Potatoes
A fiesta in your bowl. Energy-boosting protein is invited.

Quinoa
plant-powered protein loaded with fiber

Tomatoes
Loaded with lycopene & vitamin C

Sweet Potato
known for beta carotene, vitamin C, & potassium
Dietary Needs
- Higher Fiber: 3g or more per serving
- Lower Calorie: 200 calories or less per serving
- Lower Sugar: 6g or less per serving
Avoidances
- No Soy
- No Cilantro
- No Mushrooms
- No Tree Nuts
- No Beets
- No Coconuts
- No Spicy Ingredients
- No Bananas
- No Caffeine
- No Sesame
Benefits
- Heart Healthy: < 4 grams of saturated fats
- Skin Friendly: Excellent source of vitamins E, C, A, D, or biotin
- Immunity Boosting: Contains 3+ immunity-boosting ingredients
Taste & Texture
Serv. Size: 227 g, Serv. Per Container: 2, Amount Per Serving: Calories 180, Total Fat 9g (12% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 390mg (17% DV), Total Carbohydrate 21g (8% DV), Dietary Fiber 4g (14% DV), Total Sugars 5g, Added Sugars 0g, Protein 5g, Vitamin D 0mcg, Calcium 67mg (6% DV), Iron 1mg (6% DV), Potassium 449mg (10% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Salt, Citric Acid, Calcium Chloride), Water, Red Peppers, Kidney Beans, Sweet Potatoes, Onions, Organic Carrots, Organic Celery, Extra Virgin Olive Oil, Quinoa, Cumin, Sea Salt, Ancho Peppers, Oregano, Chipotle Peppers
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.
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Microwave
In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.
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Stove Top
Or, heat on the stove in a saucepan.
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The food will be hot, so please handle carefully and enjoy!