Whether you're jet-setting to an island, taking a road trip, or visiting family, we want you to have smooth sailing! We've compiled a list of Splendid tips and tricks to make your next travel experience a great one.

Do you ever feel like you return from vacation and immediately need to detox? These quick and easy tips are sure to help you come back feeling healthier during your next trip.

Whether it's for work or a vacation, it's important to stay healthy and energized when you're on the road or in the sky. Splendid Spoon founder and CEO Nicole Centeno gives us her tips and tricks for staying healthy while traveling.

Welcome to peak vacation. How can we stay healthy, find balance, and still enjoy ourselves while traveling? Health coach and yoga teacher…

Traveling over the holidays is often synonymous with stress and exhaustion. Being mindful, kind, and calm in a crowded airport is a…

Peak vacation season is coming to a close. If you’re returning from a trip and struggling to settle back into your daily routines, don’t…

Peak vacation season is here. Are you setting off on a family trip? Traveling with kids can be stressful and exhausting. To find out how to…

Peak vacation season is here. How can we staying healthy, stick to our nourishing routines, and enjoy ourselves while we travel? To find…

“Remember, the entrance to the sanctuary is inside you.” — Rumi Traveling over the holidays is often synonymous with stress and exhaustion. But let’s change that. Approach traveling mindfully, and