Behind The Bowl: Red Lentil Dal
Our creamy and comforting Red Lentil Dal Soup is full of red lentils & immune-boosting ingredients. It contains carrots, celery, and onions, in addition to warming spices like curry powder and cumin, plus rosemary, thyme, and black pepper. It’s also become a customer favorite over the years!
Dr. Shelby Harris' Top Tips for a Better Night's Sleep
How do nutrition and sleep affect each other? What are simple ways to improve your sleep routine? We've partnered with Dr. Shelby Harris, licensed clinical psychologist, to help dissect how to get the best zzz's and feel your best this new year.
Good Food, Good Mood. The Top 5 Nutrient Deficiencies, and How They're Linked to Your Mood
Have you ever wondered how food affects your mood? We asked Dr. Bisleen Attli, ND, a Naturopathic Doctor who wants to make holistic medicine the forefront of mental healthcare. Here are the most common nutrient deficiencies linked to mood disorders.
Updates from the Splendid Kitchen: December 2022
What a year 2022 has been! We’ve seen a reinvention of our account experience, new Smoothies, the launch of Dishes, new packaging, and more. We’re feeling immense gratitude for our customers and community for your thoughtful feedback, and for celebrating with us along the way. Here’s to 2023!
Let's Dish With Dr. Praeger's
Dr. Praeger’s Sensible Foods was founded in 1994 with the mission to bring healthy and delicious frozen food to everyone. “They wanted to offer food that tasted so good, it would make it easy to help people adopt better eating habits,” they say.